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The common cold is never fun, but seriously it's no picnic when you catch one during the hot and humid summer months. During the Spring and Fall seasons I can always count on a runny nose, itchy and watering eyes, continual sneezing, and the ever consuming headache caused by allergies. That's just a fact of life for me and so many other allergy sufferers. When the pollen and mold spore levels increase so do the symptoms caused by these allergens. Allergic rhinitis, or better known as hay fever, …

Since we last chatted I sincerely hope you haven't been hit with that awful flu bug! According to the most current data from the Centers for Disease Control and Prevention, flu activity in the United States is at a high level with an increase in hospitalizations and even deaths. It is projected that the influenza outbreak will continue across most of the U.S. for the next several weeks. If this year's influenza has unfortunately made a visit to your home and invaded your space, some of the symp …